Comments

Lorelle D - Bangor, Maine

"mediating to access self-reflection about bias."

Emily G - Portland, Maine

"I am going to learn more about my own implicit biases and try to be more self aware. "

Laurence L - Falmouth, Maine

"mindfulness and mediation"

Donald F - boca raton, Florida

"Think before speaking and don't hesitate to ask others for advice."

Mark C - Portland, Maine

"Be mindful of schema !!!"

Leslie R - Cumberland, Maine

"Taking more time to slow down and meditate"

Mary Kay G - Battle Ground, Washington

"Deep breathing"

Sarah R - Camden, Maine

"Practice mindfulness"

Deanna W - Augusta, Maine

"Mindfulness and meditation tips."

Diana H - Portland, Oregon

"mindfulness meditation"