Comments

DJ K - Scarborough, Maine

"conscious communication"

John L - Brooksville, Maine

"Conscious Communication"

Skylar D - Freeport, Maine

"mindfulness"

Katherine C - Hampden, Maine

"Even a minute of mindfulness/meditation can make a big difference! "

Natalie L - Quincy, Massachusetts

"Don't be afraid to communicate and ask questions of others."

Diane D - Portland, Maine

"Questioning my implicit bias before proceeding "

Kaitlyn S - Allenstown, New Hampshire

"gratitude"

David D - Lewiston, Maine

"Being more self aware."

Thomas B - Topsham, Maine

"I enjoyed the meditation aspect."

Geraldine S - Portland, Maine

"deep breathing"